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News & Articles

Stay up to date on the latest news, and read articles on tobacco products, addiction, how to help someone quit and more.

Nicotine Withdrawal Timeline | Plus Symptoms and Quit Tips!

If you're a few hours into a quit attempt and searching for what to expect when you quit smoking, the fog, the irritability and the cravings you're feeling are real.
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What is Nic Sick? Symptoms, Treatments and More

Feeling nicotine sickness or nic sick from vaping or other tobacco products is how your body responds to absorbing too much nicotine too quickly. If you’ve ever vaped and suddenly felt dizzy, ...
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Nicotine Messes With Your Head

Nicotine Messes With Your Head Let’s clear something up real quick: Nicotine doesn’t just mess with your lungs, your teeth and your wallet. It messes with your brain. Especially when you’re young. ...
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Improve Behavioral Health Outcomes with Free Tobacco Toolkit

Improve Behavioral Health Outcomes with Free Tobacco Toolkit The South Dakota Department of Health Tobacco Control Program has created a comprehensive toolkit to help behavioral health staff and ...
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How to Talk to Your Friends About Vaping (Without Sounding Like a Hall Monitor)

How to Talk to Your Friends About Vaping (Without Sounding Like a Hall Monitor) Let’s be real for a second. Most people don’t start vaping because they wake up thinking, “Hm…today feels like a lung ...
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Nicotine Poisoning: What It Is, What It Feels Like, and How to Avoid It

Nicotine Poisoning: What It Is, What It Feels Like, and How to Avoid It Vapes. Nicotine pouches. Dip. Salt nic. Different products. Same chemical. Most people don’t think about nicotine poisoning ...
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Nicotine Pouches: What You Should Know Before You Use Them

Nicotine Pouches: What You Should Know Before You Use Them Nicotine pouches are small, discreet and increasingly common. For many long-term smokers, they can seem like a simple switch… no smoke, no ...
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How Young Is Too Young? New Trends Show Kids Vape Earlier Than You Think

HOW YOUNG IS TOO YOUNG? NEW TRENDS SHOW KIDS ARE VAPING EARLIER THAN YOU THINK
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Quit During Pregnancy with FREE QuitLine Postpartum Program

If you’re pregnant in South Dakota, the FREE South Dakota QuitLine Postpartum Program offers added support to help you quit or prevent relapse—during pregnancy and after delivery. Pregnancy brings a ...
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Smoke-Free Success Story: Cheyenne River Sioux Tribe

Cheyenne River Sioux Tribe: the first reservation in South Dakota to become smoke-free in all indoor public places Summary The Canli Coalition started in 2009 and the Smoke-Free Air Act was passed by ...
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