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PHONE HOTLINE: 1.866.SD-QUITS
PHONE HOTLINE: 1.866.SD-QUITS
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Help Others Quit

Supporting a loved one through their quit journey makes all the difference. Find FREE tips, resources and guidance to help someone you care about break free from tobacco. Together, you can help them quit for good.

Help Someone Quit
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Quit Today

South Dakota Quitline is a free Resource available to any state resident 13 or older. Choose from three ways to leave smoking, vaping, or chewing in the past. Quit, stay quit and breathe easy. 

Quit Today
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Youth & Young Adults

Children and young adults are especially vulnerable to loss of brain function as a result of vaping.
Even using e-cigarette devices without nicotine can cause damage. To protect your physical and mental health, it's time to quit.

Quit Today
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Tribal Toolkit

The Tribal Tobacco Advocacy Toolkit offers Indigenous communities culturally-informed resources and tools to support tobacco-free environments while honoring traditional practices.

Access the Toolkit

Contact Us


Questions about quitting tobacco or need support? Reach out anytime—we're here to help you or your community on the journey to quit smoking, vaping or chewing tobacco.

Contact Us
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Let's Clear the Air

Tobacco use is dangerous for everyone, including adults, youth, young adults, Native Americans, seniors and pregnant and postpartum women. Let's work together to eliminate tobacco use in South Dakota.
Quit Tobacco Today
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TOUCH
Adults
Adults

Whether you are a parent, a pregnant or postpartum woman or a senior, learn more about the threat of tobacco.

Learn More

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TOUCH
Youth & Young Adults
Youth & Young Adults

Let's clear the air. Tobacco can affect you physically and mentally. Don't throw away your health for an addiction. 

Learn More

 

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TOUCH
Native Americans
Native Americans

Smoking tobacco stifles traditions. Keep nicotine from your lungs to save more breath for telling your story.

Learn More

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TOUCH

Quit & Stay Quit

Everybody quits differently. Your quit journey is your own, and only you know what works for you. Find the method that fits into your journey to put out that cigarette, shut off the vape pen or close the chew tin for the last time. Start your quit journey today, and get back to your life!

 Read More
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Phone Coaching

Phone Coaching

Get help from a Quitline phone coach. Your coach will be there for you every step of the way.

 Get Started
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Kickstart Kit

Kickstart Kit

Kick the habit with the FREE Kickstart Kit, which ships to your door with cessation medication and the Quit Guide.

 Get Your Kit
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Quit Guide

Quit Guide

Skip the coaching and medication for now. Start your journey with the FREE Quit Guide to quit when you are ready.

 Get the Guide