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Phone Coaching

FREE no-judgment support throughout your journey. People who use a coach are 2x more likely to quit for good!


Get Started

 When you sign up, you are paired with a Quit Coach: 

  • Regular check-ins to make sure you’re staying on track.
  • They listen, give advice, and share practical tips. Many coaches are former nicotine users so they understand the challenges.

Work together on:

  • How to deal with stress, triggers, and cravings.
  • Stumbling blocks like being around other nicotine users.

It’s a no-pressure commitment: 

  • Schedule calls with your coach at times that work best for you.
  • Opt out of calls anytime if you feel it isn’t a good fit.

You’ll also get: 

  • FREE cessation medication for up to 12 weeks (patches, gum, or lozenges).
  • FREE Quit Guide with tips and tools to build your quit plan.

Ready to meet your Quit Coach?

It’s easy! Call QuitLine today.



We’re open:

Monday – Friday 7 a.m. - 11 p.m. CST

Saturday 8 a.m. - 5 p.m. CST

Voicemail is available 24/7 and calls are returned the next business day.